WELLNESS SEMINAR SERIES WITH ROSEMILY FELIZ

Intuitive Eating in Practice

Have you wanted to use essenDiets inherently require you to restrict yourself from consuming a certain type and amount of food. While this may seem normal, it is impossible to believe that something that works for one person will also work for everyone. Join this workshop to learn why the diet culture is harmful, what intuitive eating is and what it looks like in practice.

A new wellness series with Vitality Coach, Rosemily Feliz. Drawing on her expertise, she works with clients to explore limiting beliefs, create empowering ones, help make lifestyle changes and choose health-promoting ways that produce real and lasting results.

REGISTER AT

https://www.ridgewoodymca.org/programs/29032/wellness-seminar-series/#division_667365