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Breaking Up With Self-Sabotage YMCA WELLNESS SEMINAR SERIES
Wednesday, April 12, 2023, 7:00PM - 8:00PM
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WELLNESS SEMINAR SERIES WITH ROSEMILY FELIZ

 

Breaking Up with Self-Sabotage

Have you wanted to use essential oils but don’t know where to Self-

sabotaging behaviors include procrastination, using drugs or alcohol for comfort, emotional eating, sparking interpersonal conflicts and more. During this time together, we’ll explore what self-sabotage is, why we do it, and how to fight back against destructive behaviors to form healthy habits instead. More!

 

A new wellness series with Vitality Coach, Rosemily Feliz. Drawing on her expertise, she works with clients to explore limiting beliefs, create empowering ones, help make lifestyle changes and choose health-promoting ways that produce real and lasting results.

 

REGISTER AT

https://www.ridgewoodymca.org/programs/29032/wellness-seminar-series/#division_667365

Location Ridgewood YMCA
112 Oak St
Ridgewood
New Jersey
07450
https://www.ridgewoodymca.org/

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