Join us for Ridgewood's 2023 Wellness Series, promoting healthy eating, exercising, financial literacy, environmental sustainability, mental health and reducing stigma and increasing social support.

"Chill Out" is a gentle yoga class offered by instructor Carol Raff. Yoga will be followed by guided meditation. Dates: May 1, 8, 15, and/or 22 

Only 10 students are able to participate, so register early! Class is free and available for Ridgewood residents.

Register at www.ridgewoodnj.net/communitypass.  For more information, please contact the Community Center at 201-670-5500 ext. 2301.