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Maintain Mindfulness - Virtual via Zoom
Tuesday, December 12, 2023, 7:00PM - 8:00PM
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The Ridgewood Health Department is collaborating with the Lukin Center for Psychotherapy on Tuesday, December 12, 2023!

Heather Flaherty, LSW, from the Lukin Center for Psychotherapy will be speaking about mindfulness, what it is, and how it can positively support one’s mental health both in our daily lives and during times of heightened stress - like the upcoming holiday season! There will be Q+A to follow, so join in with questions!  

Join us at 7 PM via Zoom. Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZIkcuyuqT8qE9ONrkn8ujmAw4t_MQ0WreFx

Heather Flaherty, she is a psychotherapist at Lukin Center. She specializes in the treatment of trauma, anxiety, depression, psychosocial stressors, interpersonal difficulties, and life transitions for teens, young adults, and adults. She is currently offering in-person and virtual sessions and work out of Lukin Center’s Ridgewood Office!

For more information call 201-670-5500 ext. 2312.

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