Ridgewood Health Department Events

WELLNESS SEMINAR SERIES WITH ROSEMILY FELIZ

Breaking Up with Self-Sabotage

Have you wanted to use essential oils but don’t know where to Self-

sabotaging behaviors include procrastination, using drugs or alcohol for comfort, emotional eating, sparking interpersonal conflicts and more. During this time together, we’ll explore what self-sabotage is, why we do it, and how to fight back against destructive behaviors to form healthy habits instead. More!

A new wellness series with Vitality Coach, Rosemily Feliz. Drawing on her expertise, she works with clients to explore limiting beliefs, create empowering ones, help make lifestyle changes and choose health-promoting ways that produce real and lasting results.

REGISTER AT

https://www.ridgewoodymca.org/programs/29032/wellness-seminar-series/#division_667365