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Wednesday, March 08, 2023 7:00PM - 8:00PM
How to Spot School Based Anxiety: Tools, Tips and Techniques:: :: Village Hall - Senior Lounge::
Tuesday, March 28, 2023 10:00AM - 12:00PM
Colon Cancer Awareness:: :: Ridgewood Library::
Thursday, March 30, 2023 10:30AM - 12:00PM
Community Impact of COVID-19 for Caregivers: A Caregivers Guide to Resources :: :: Village Hall - The Annie Zusy Youth Center ::
Monday, April 03, 2023
Stretch Recovery Lounge Free Assisted Stretch Appointment required:: :: Stretch Recovery Lounge ::
Wednesday, April 05, 2023 9:00AM - 9:45AM
Fitness Academy Strength Training Circuit Class:: :: The Fitness Academy ::
Thursday, April 06, 2023 12:30PM - 2:30PM
NJ SOS Bergen County Stakeholders Meeting:: :: ::
Thursday, April 06, 2023 4:30PM - 5:30PM
Senior Living Advisor: Understanding Assisted Living :: :: Ridgewood Library::
Friday, April 07, 2023 - Friday, June 09, 2023
Stretch Lab Ridgewood Free 15 minute Stretch:: :: Stretch Lab Ridgewood::
Saturday, April 08, 2023 9:00AM - 9:45AM
Fitness Academy Strength Training Circuit Class:: :: The Fitness Academy ::
Monday, April 10, 2023
Stretch Recovery Lounge Free Assisted Stretch Appointment required:: :: Stretch Recovery Lounge ::
Tuesday, April 11, 2023 11:45AM - 12:45PM
TAI CHI CLASS with GymGuyz:: :: Village Hall - The Annie Zusy Youth Center ::
Wednesday, April 12, 2023 9:00AM - 9:45AM
Fitness Academy Strength Training Circuit Class:: :: The Fitness Academy ::
Wednesday, April 12, 2023 7:00PM - 8:00PM
Breaking Up With Self-Sabotage YMCA WELLNESS SEMINAR SERIES :: :: Ridgewood YMCA::
Thursday, April 13, 2023 3:30PM - 4:30PM
Shoulder the Pain (virtual event):: :: ::
Thursday, April 13, 2023 6:30PM - 7:30PM
Family Gardening 101 Virtual:: :: ::
Friday, April 14, 2023 12:00PM - 2:30PM
Stretch Lab Ridgewood Free 15 minute Stretch:: :: Stretch Lab Ridgewood::
Saturday, April 15, 2023 9:00AM - 9:45AM
Fitness Academy Strength Training Circuit Class:: :: The Fitness Academy ::
Monday, April 17, 2023
Stretch Recovery Lounge Free Assisted Stretch Appointment required:: :: Stretch Recovery Lounge ::
Tuesday, April 18, 2023 9:00AM - 10:00AM
Healthy Steps Walking Club Spring 2023:: :: ::
Tuesday, April 18, 2023 11:45AM - 12:45PM
TAI CHI CLASS with GymGuyz:: :: Village Hall - The Annie Zusy Youth Center ::
Tuesday, April 18, 2023 12:00PM - 12:30PM
Make Every Moment Count: An Open Discussion About Advance Care Planning (virtual event):: :: ::
Tuesday, April 18, 2023 1:00PM - 2:00PM
What Exactly is a Care Manager?:: :: Ridgewood Library::
Wednesday, April 19, 2023 9:00AM - 9:45AM
Fitness Academy Strength Training Circuit Class:: :: The Fitness Academy ::
Wednesday, April 19, 2023 6:00PM - 7:00PM
Kick Your Sugar Habit Virtual:: :: ::
Thursday, April 20, 2023 7:00PM - 8:00PM
Diabetes – Adult Diabetes Support Group Virtual:: :: ::
Friday, April 21, 2023 12:00PM - 2:30PM
Stretch Lab Ridgewood Free 15 minute Stretch:: :: Stretch Lab Ridgewood::
Saturday, April 22, 2023 9:00AM - 9:45PM
Fitness Academy Strength Training Circuit Class:: :: The Fitness Academy ::
Monday, April 24, 2023
Stretch Recovery Lounge Free Assisted Stretch Appointment required:: :: Stretch Recovery Lounge ::
Tuesday, April 25, 2023 9:00AM - 10:00AM
Healthy Steps Walking Club Spring 2023:: :: ::
Tuesday, April 25, 2023 11:45AM - 12:45PM
TAI CHI CLASS with GymGuyz:: :: Village Hall - The Annie Zusy Youth Center ::
Wednesday, April 26, 2023 9:00AM - 9:45AM
Fitness Academy Strength Training Circuit Class:: :: The Fitness Academy ::
Friday, April 28, 2023 12:00PM - 2:30PM
Stretch Lab Ridgewood Free 15 minute Stretch:: :: Stretch Lab Ridgewood::
Saturday, April 29, 2023 9:00AM - 9:45AM
Fitness Academy Strength Training Circuit Class:: :: The Fitness Academy ::
Monday, May 01, 2023
Stretch Recovery Lounge Free Assisted Stretch Appointment required:: :: Stretch Recovery Lounge ::
Monday, May 01, 2023 1:30PM - 2:15PM
Spring into Health "Chill Out" Gentle Yoga:: :: Village Hall - Senior Lounge::
Tuesday, May 02, 2023 9:00AM - 10:00AM
Healthy Steps Walking Club Spring 2023:: :: ::
Tuesday, May 02, 2023 11:45AM - 12:45PM
TAI CHI CLASS with GymGuyz:: :: Village Hall - The Annie Zusy Youth Center ::
Wednesday, May 03, 2023 9:00AM - 9:45AM
Fitness Academy Strength Training Circuit Class:: :: The Fitness Academy ::
Friday, May 05, 2023 12:00PM - 2:30PM
Stretch Lab Ridgewood Free 15 minute Stretch:: :: Stretch Lab Ridgewood::
Saturday, May 06, 2023 9:00AM - 9:45AM
Fitness Academy Strength Training Circuit Class:: :: The Fitness Academy ::
Monday, May 08, 2023
Stretch Recovery Lounge Free Assisted Stretch Appointment required:: :: Stretch Recovery Lounge ::
Monday, May 08, 2023 1:30PM - 2:15PM
Spring into Health "Chill Out" Gentle Yoga:: :: Village Hall - Senior Lounge::
Tuesday, May 09, 2023 9:00AM - 10:00AM
Healthy Steps Walking Club Spring 2023:: :: ::
Tuesday, May 09, 2023 11:45AM - 12:45PM
TAI CHI CLASS with GymGuyz:: :: Village Hall - The Annie Zusy Youth Center ::
Wednesday, May 10, 2023 9:00AM - 9:45AM
Fitness Academy Strength Training Circuit Class:: :: The Fitness Academy ::
Wednesday, May 10, 2023 6:00PM - 7:00PM
All About Weight Loss Surgery Presentation :: :: ::
Wednesday, May 10, 2023 7:00PM - 8:00PM
Intuitive Eating in Practice YMCA WELLNESS SEMINAR SERIES :: :: Ridgewood YMCA::
Thursday, May 11, 2023 10:00AM - 12:00PM
AGING UNBOUND:: :: Village Hall - The Annie Zusy Youth Center ::
Friday, May 12, 2023 12:00PM - 2:30PM
Stretch Lab Ridgewood Free 15 minute Stretch:: :: Stretch Lab Ridgewood::
Saturday, May 13, 2023 9:00AM - 9:45AM
Fitness Academy Strength Training Circuit Class:: :: The Fitness Academy ::
Saturday, May 13, 2023 1:00PM - 4:00PM
4th Annual Wellness Walk:: :: ::
Monday, May 15, 2023
Stretch Recovery Lounge Free Assisted Stretch Appointment required:: :: Stretch Recovery Lounge ::
Monday, May 15, 2023 1:30PM - 2:15PM
Spring into Health "Chill Out" Gentle Yoga:: :: Village Hall - Senior Lounge::
Tuesday, May 16, 2023 9:00AM - 10:00AM
Healthy Steps Walking Club Spring 2023:: :: ::
Tuesday, May 16, 2023 11:45AM - 12:45PM
TAI CHI CLASS with GymGuyz:: :: Village Hall - The Annie Zusy Youth Center ::
Tuesday, May 16, 2023 3:30PM - 4:30PM
Pfizer Bivalent Booster Clinic :: :: Village Hall - The Annie Zusy Youth Center ::
Tuesday, May 16, 2023 3:45PM - 4:45PM
Mental Health & Finances (Virtual) - POSTPONED :: :: ::
Wednesday, May 17, 2023 9:00AM - 9:45AM
Fitness Academy Strength Training Circuit Class:: :: The Fitness Academy ::
Thursday, May 18, 2023 6:00PM - 7:00PM
Eat Like a Mediterranean and Reap the Benefits Virtual Presentation :: :: ::
Thursday, May 18, 2023 7:00PM - 8:00PM
Diabetes – Adult Diabetes Support Group Virtual:: :: ::
Thursday, May 18, 2023 7:00PM - 8:30PM
What's So Funny - A Mental Health Comedy Show:: :: Ridgewood Library::
Friday, May 19, 2023 12:00PM - 2:30PM
Stretch Lab Ridgewood Free 15 minute Stretch:: :: Stretch Lab Ridgewood::
Saturday, May 20, 2023 9:00AM - 9:45AM
Fitness Academy Strength Training Circuit Class:: :: The Fitness Academy ::
Saturday, May 20, 2023 11:45AM - 12:30PM
Strength and Cardio Training with Certified Instructor:: :: Mr.::
Monday, May 22, 2023
Stretch Recovery Lounge Free Assisted Stretch Appointment required:: :: Stretch Recovery Lounge ::
Monday, May 22, 2023 1:30PM - 2:15PM
Spring into Health "Chill Out" Gentle Yoga:: :: Village Hall - Senior Lounge::
Tuesday, May 23, 2023 9:00AM - 10:00AM
Healthy Steps Walking Club Spring 2023:: :: ::
Tuesday, May 23, 2023 11:45AM - 12:45PM
TAI CHI CLASS with GymGuyz:: :: Village Hall - The Annie Zusy Youth Center ::
Wednesday, May 24, 2023 9:00AM - 9:45AM
Fitness Academy Strength Training Circuit Class:: :: The Fitness Academy ::
Friday, May 26, 2023 12:00PM - 2:30PM
Stretch Lab Ridgewood Free 15 minute Stretch:: :: Stretch Lab Ridgewood::
Saturday, May 27, 2023 9:00AM - 9:45AM
Fitness Academy Strength Training Circuit Class:: :: The Fitness Academy ::
Monday, May 29, 2023
Stretch Recovery Lounge Free Assisted Stretch Appointment required:: :: Stretch Recovery Lounge ::
Tuesday, May 30, 2023 9:00AM - 10:00AM
Healthy Steps Walking Club Spring 2023:: :: ::
Tuesday, May 30, 2023 10:30AM - 11:30AM
Therapy for Beginners 101 (Virtual):: :: ::
Tuesday, May 30, 2023 11:45AM - 12:45PM
TAI CHI CLASS with GymGuyz:: :: Village Hall - The Annie Zusy Youth Center ::
Wednesday, May 31, 2023 9:00AM - 9:45AM
Fitness Academy Strength Training Circuit Class:: :: The Fitness Academy ::
Thursday, June 01, 2023 7:00PM - 8:00PM
CANCELLED -Enhancing Mental Health Wellness in Ridgewood by Creating Safe Spaces:: :: Village Hall - The Annie Zusy Youth Center ::
Friday, June 02, 2023 12:00PM - 2:30PM
Stretch Lab Ridgewood Free 15 minute Stretch:: :: Stretch Lab Ridgewood::
Saturday, June 03, 2023 9:00AM - 9:45AM
Fitness Academy Strength Training Circuit Class:: :: The Fitness Academy ::
Monday, June 05, 2023
Stretch Recovery Lounge Free Assisted Stretch Appointment required:: :: Stretch Recovery Lounge ::
Tuesday, June 06, 2023 9:00AM - 10:00AM
Healthy Steps Walking Club Spring 2023:: :: ::
Wednesday, June 07, 2023 9:00AM - 9:45AM
Fitness Academy Strength Training Circuit Class:: :: The Fitness Academy ::
Friday, June 09, 2023 12:00PM - 2:30PM
Stretch Lab Ridgewood Free 15 minute Stretch:: :: Stretch Lab Ridgewood::
Saturday, June 10, 2023 9:00AM - 9:45AM
Fitness Academy Strength Training Circuit Class:: :: The Fitness Academy ::
Monday, June 12, 2023
Stretch Recovery Lounge Free Assisted Stretch Appointment required:: :: Stretch Recovery Lounge ::
Tuesday, June 13, 2023 9:00AM - 10:00AM
Healthy Steps Walking Club Spring 2023:: :: ::
Wednesday, June 14, 2023 9:00AM - 9:45AM
Fitness Academy Strength Training Circuit Class:: :: The Fitness Academy ::
Thursday, June 15, 2023 7:00PM - 8:00PM
Diabetes – Adult Diabetes Support Group Virtual:: :: ::
Friday, June 16, 2023 12:00PM - 1:00PM
Introduction to Intuitive Eating :: :: ::
Saturday, June 17, 2023 9:00AM - 9:45AM
Fitness Academy Strength Training Circuit Class:: :: The Fitness Academy ::
Monday, June 19, 2023
Stretch Recovery Lounge Free Assisted Stretch Appointment required:: :: Stretch Recovery Lounge ::
Tuesday, June 20, 2023 9:00AM - 10:00AM
Healthy Steps Walking Club Spring 2023:: :: ::
Tuesday, June 20, 2023 3:00PM - 4:00PM
COVID-19 Pfizer Bivalent Booster Clinic:: :: Village Hall - The Annie Zusy Youth Center ::
Wednesday, June 21, 2023 9:00AM - 9:45AM
Fitness Academy Strength Training Circuit Class:: :: The Fitness Academy ::
Thursday, June 22, 2023 10:30AM - 11:30AM
What is Long COVID?:: :: Village Hall - The Annie Zusy Youth Center ::
Saturday, June 24, 2023 9:00AM - 9:45AM
Fitness Academy Strength Training Circuit Class:: :: The Fitness Academy ::
Monday, June 26, 2023
Stretch Recovery Lounge Free Assisted Stretch Appointment required:: :: Stretch Recovery Lounge ::
Tuesday, June 27, 2023 6:30PM - 7:30PM
Medicare 101 (Virtual Workshop):: :: Ridgewood Library::
Tuesday, June 27, 2023 7:30PM - 8:30PM
CANCELED - Partnership with Music Under the Stars :: :: Veterans Memorial Park::
Wednesday, June 28, 2023 9:00AM - 9:45AM
Fitness Academy Strength Training Circuit Class:: :: The Fitness Academy ::
Thursday, July 20, 2023 6:30PM - 7:30PM
Partnership with Music Under the Stars:: :: ::
Tuesday, August 01, 2023 7:30PM - 8:30PM
Partnership with Music Under the Stars :: :: ::
Tuesday, October 03, 2023 10:00AM - 12:00PM
Annual Flu Clinic :: :: Village Hall - The Annie Zusy Youth Center ::
Friday, October 06, 2023 10:30AM - 11:30AM
Co-Sponsor of Access Ridgewood 23 Senior Workshop Access to Fun:: :: Village Hall - The Annie Zusy Youth Center ::
Thursday, October 26, 2023 9:30AM - 12:00PM
Ridgewood's Annual Health and Wellness Fair for Older Adults:: :: Village Hall - The Annie Zusy Youth Center ::
Wednesday, November 08, 2023 - Monday, December 11, 2023
Cards of Joy:: :: ::
Tuesday, November 28, 2023 10:30AM - 11:30AM
Hoarding in the Elderly :: :: Village Hall - Senior Lounge::
Tuesday, December 12, 2023 7:00PM - 8:00PM
Maintain Mindfulness - Virtual via Zoom:: :: ::
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