Please join the Ridgewood Health Department and Lukin Center for Psychotherapy Tuesday, December 12th at 7 PM for a presentation on Maintain Mindfulness.  Heather Flaherty, LSW, from the Lukin Center for Psychotherapy will be speaking about mindfulness, what it is, and how it can positively support one’s mental health both in our daily lives and during times of heightened stress - like the upcoming holiday season!  There will be Q+A to follow, so join in with questions! 

Use this link to register: https://us02web.zoom.us/meeting/register/tZIkcuyuqT8qE9ONrkn8ujmAw4t_MQ0WreFx

Call 201-670-5500 ext. 2312 for more information.